Book List
Here are some books for Recommended Reading
Level 1
- Lies My Doctor Told Me, Dr. Ken D Berry, MD
- Common Sense Labs, Dr Ken D Berry, MD & Kim Howerton
- Why We Get Sick, Professor Benjamin Bikman
- The Slight Edge, Jeff Olsen
- What To Say When You Talk To Yourself, Dr Shad Helmstetter
- Metabolic Freedom, Ben Azadi
- The Daily Stoic, Ryan Holiday
- New Morning Mercies, Paul David Tripp
Level 2
- Body Confidence, Coach Bronson Dant
- The Ultimate Ketogenic Fitness Book, Coach Bronson Dant
- The Complete Guide to Fasting, Dr Jason Fung
- The Big Fat Surprise, Nina Teicholz
- The Case For Keto, Gary Taubes
- Why We Get Fat & What To Do About It, Gary Taubes
- The Great Cholesterol Myth, Stephen Sinatra, MD & Jonny Bowden, PhD