Keep your routine intact
Stressful work Week, dealing with interesting personalities, general exhaustion... are you letting things like these affect your daily habits?
your habits, the actions that you take on a regular basis, make up who you are... Don't let fickle emotions and The Daily grind change who you really are. remain consistent throughout your life... in dealing with people, in your diet, and in your daily movement.
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For 1-on-1 Coaching, visit https://PHDsynergy.com
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Some of our favorite books & products (affiliate links)
https://phdsynergy.com/amazon-links
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